Muay Thai, known as “The Science of 8 Limbs,” uses punches, elbows, knees, and kicks alongside clinching techniques, making it a dynamic and effective martial art. But it’s not just about combat—it’s about building fitness, confidence, and mental toughness.
We provide a wide range of classes tailored to fit different needs, from kids as young as 5 to adults of all ages and abilities. Whether you’re a beginner learning the basics or a competitor preparing for your next fight, there’s something for everyone:
For the serious athlete, these sessions are aimed at members preparing to compete at shows and championships. Expect challenging combinations, advanced techniques, and high-intensity drills. These classes are structured around building fitness and refining your skills to prepare for competition.
These classes introduce more advanced combinations and footwork, with an emphasis on pad work, partner drills, clinching, and a wider range of techniques. Designed for all levels, these sessions are perfect for those looking to deepen their skills and progress in Muay Thai.
These sessions focus on fundamental techniques and combinations, primarily working on pads and bags. You’ll also practice with partners where appropriate, building confidence, coordination, and basic Muay Thai skills. This is the perfect class for beginners and parents who want to train alongside their children
For a more personalized experience, we offer one-on-one or small group personal training sessions. Whether you're focusing on technique, fitness, or competition prep, our coaches will tailor the sessions to your specific goals.
We’re committed to helping kids develop discipline, fitness, and self-confidence through Muay Thai. Our junior classes (ages 10-15) and Tiny Muay Thai sessions (ages 4-9) offer a fun, structured way for children to learn and grow. We believe Muay Thai is a great way for children to improve focus, coordination, and physical health while enjoying themselves in a supportive environment.
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